Hello Losingabdominalfat,
I know what you mean, I’m 14 , 5’4 , and now have a 4 pack abs. But people tell me if i did more ab exercises i would of have got better results. I only did crunches. What are some exercises to do to get 6 pack abs? and how many a day or a weak? Thanks
I look forward to your next post
Hello Losingabdominalfat,
I know what you mean, I’m 14 , 5’4 , and now have a 4 pack abs. But people tell me if i did more ab exercises i would of have got better results. I only did crunches. What are some exercises to do to get 6 pack abs? and how many a day or a weak? Thanks
I look forward to your next post